A Doctor's Guide to Total Health
Order Now & Download the Winners Travel Playbook — Free
Winners Travel book cover

CLAY LOWDER, M.D.

Get the Book

Order Winners Travel

WinnersTravel.org Amazon Barnes & Noble Bookshop.org Audible
Free Reader Bonus

The Winners Travel Playbook

The X's and O's to Mental, Spiritual & Physical Health

Order your copy and receive Dr. Lowder's personal playbook — the same framework he uses with patients and from the stage. Practical plays, daily disciplines, and a game plan for total health that you can start running today.

We'll email your playbook immediately. Your information stays private.

YOU'RE ON THE FIELD

Your Winners Travel Playbook is on its way.
Check your inbox — it should arrive within a few minutes.

What's Inside

The Three-Pillar Game Plan

01
MENTAL
Rewire your mindset, manage stress, and build the mental resilience that separates those who endure from those who win.
02
PHYSICAL
A physician's evidence-based approach to energy, longevity, and body performance — without the fads, gimmicks, or shortcuts.
03
SPIRITUAL
Anchor your health in purpose and faith. The most overlooked dimension of total wellness — and the one that holds everything else together.
Winners Travel book cover
The Book

About Winners Travel

What does it take to actually win — not just in one area of your life, but across all of it? In Winners Travel, Dr. Clay Lowder draws on decades of medical practice and his own personal journey to offer a doctor's honest guide to mental, physical, and spiritual health.

This isn't another wellness book full of generic advice. Dr. Lowder writes from the trenches — as a physician who has sat with patients at their lowest, as a speaker who has stood on stages across the country, and as a man who has had to fight for his own total health every step of the way.

The book is built around one central idea: winners don't arrive at health by accident. They travel toward it — intentionally, day by day, with a playbook in hand and a game plan they execute. Winners Travel is that playbook.

Whether you're a high achiever running on empty, a patient searching for real answers, or a person of faith looking to integrate wellness and purpose — this book will meet you where you are and show you how to move.

"

Winners don't arrive at health by accident. They travel toward it — with a game plan, a playbook, and the discipline to run the plays every single day.

— Dr. Clay Lowder, M.D.

The Author

DR. CLAY LOWDER, M.D.

Dr. Clay Lowder is a physician, keynote speaker, and author who has spent his career at the intersection of medicine, performance, and faith. He is the founder of ForgeMD and brings a rare combination of clinical credibility, stage presence, and personal authenticity to everything he does.

Known for his dynamic speaking style and no-nonsense approach to wellness, Dr. Lowder has helped thousands of patients and audience members understand that total health — mental, physical, and spiritual — isn't a destination. It's a journey. And winners travel.

He is also the author of The Burnout Rx and The Skinny Rx, and is a sought-after voice in the world of physician wellness, leadership health, and faith-integrated medicine.

M.D. — Physician Keynote Speaker Author Founder, ForgeMD
Dr. Clay Lowder, M.D.